Welcome to Natural Vita Health
I am a statutorily regulated healthcare practitioner in Natural Health. I am here to help you take control of your health, helping you to identify and target the root causes of disease and imbalances.
Natural healthcare is my passion
I am here to help you feel more in control of your health by offering support, guidance, and a holistic approach to wellbeing. Natural healthcare is my passion and I have studied a variety of modalities, including Herbal and Nutritional supplements, as well as Nutrition, which allows me to treat people in a truly holistic way. Together, we can explore possible root causes of any imbalances you're experiencing. While I'm a qualified and regulated practitioner in Homeopathy and Integrative Healthcare, I always encourage open communication with your GP or other healthcare provider and will refer you to them if your needs fall outside the scope of my practice.
With over 25 years of experience as a pharmacist, I bring a unique blend of scientific knowledge and holistic insight to my practice. I hold a Master's degree in Natural Health Products, giving me specialist expertise in both herbal and nutritional supplements. I am also a registered homeopath with the Faculty of Homeopathy -a professional register exclusively open to healthcare professionals trained in homeopathy- and I have additional certifications in Plant-Based Nutrition. I have recently been certified in Lifestyle Medicine for Cancer Prevention and Survivorship (University of Winchester), and since, I had the privilege of supporting individuals with a cancer diagnosis to improve their overall wellbeing and, potentially their prognosis.
My approach is evidence-informed and personalised, blending the strengths of conventional medicine with complementary therapies.
The most rewarding and profound experience has been my qualification as a Homeopath, which has given me an ability to see the influence of suppressed emotions on our physical health. This helps me to understand in depth psychosomatic disorders where patients often feel misunderstood by conventional medicine.
My practice in natural health and homeopathy is about placing the patient at the center of care, and empowering them to take charge of their wellbeing. I believe that every person is unique, and has a different way of restoring balance.
As a holistic practitioner, I'm able to guide and support you in your journey to discover the best version of yourself!
What is homeopathy?
Homeopathy is a natural system of medicine, that works by gently stimulating the body's own healing processes. It uses highly diluted substances in the form of small tablets to trigger the body to respond and restore balance. For example, a remedy made from the red onion(Allium Cepa), which normally causes symptoms like watery eyes and sneezing, can help relieve those same symptoms when they occur due to hay-fever or a cold. In essence, homeopathy encourages the body to respond and restore balance by using the principle of "like cures like".
What Does the Science Say About Homeopathy?
Homeopathy has been studied using the same scientific methods applied to conventional medicine. This includes clinical trials designed to test whether treatments are effective and safe.
To date, over 300 clinical studies on homeopathy have been published in peer-reviewed medical journals. These studies typically compare homeopathic treatment with a placebo, standard care, or no treatment at all, to evaluate how well it works.
Around three-quarters of these studies are randomized controlled trials (RCTs) — widely regarded as the most reliable way to assess treatment effectiveness under controlled conditions. You can find more studies at the "Homeopathy Research Institute" by clicking here:
For further research on the clinical evidence supporting homeopathy, see the collection of studies here:
https://www.hri-research.org/resources/research-databases/
FEES:
Initial Consultation in Homeopathy- £140
Your initial consultation lasts approximately 1.5 hours and provides the time and space to explore your health and wellbeing in depth.
My approach to homeopathy and integrative healthcare is holistic, meaning I look beyond physical individual symptoms to understand you as a whole person. During our time together, we will explore current health concerns, medical history, and emotional wellbeing. After this comprehensive assessment you will receive a written plan with homeopathic remedies and supplements to complement your health.
What is included:
A detailed review of your medical history and current health concerns.
A personalised plan on homeopathic remedies, including advice on supplements(herbal or nutritional) where indicated.
Initial Nutrition & Lifestyle Consultation- £140
Nutritional consultations are offered separately and focus on nutrition education and lifestyle guidance, tailor-made on your needs. Your initial consultation lasts 1.5 hours.
What is included:
A written plan with personalised recommendations and practical suggestions to help you make informed choices about nutrition, and everyday habits that support your health and wellbeing.
Follow up consultations- £70
Regular review for homeopathic consultations is strongly recommended as an important part of your healthcare journey. Holistic care is an ongoing process, allowing time to review your progress, explore changes in your symptoms and adapt your individual plan as needed.
Initially, appointments may be recommended every 4-6 weeks. As your health and wellbeing progress, appointments will become less frequent, often moving to around every 3 months. Everyone's journey is different and we will discuss a suitable plan together and review it as we go along.
Follow ups last an hour.
Children: Consultations are £80 for an hour and a half, while a follow up session costs £60( 1hour ).
Who am I?
I am a regulated health professional, a registered homeopath, with a master's degree in Natural Health. I am also certified in nutrition for well-being and Lifestyle Medicine for Cancer Prevention from the University of Winchester. I offer an Integrative approach in health in Bath. Every recommendation I provide is based on a thorough consultation, taking into account your medical history, symptoms and lifestyle. This ensures that my approach is tailored precisely to your needs.
What is my vision about health?
With a background in both conventional and holistic medicine, I offer a balanced, informed approach to health. I work with clients to create personalised treatment that address the root causes of imbalance. Using homeopathy alongside guidance on diet, supplements and herbal remedies, my aim is to support the body's natural ability to restore balance.
My vision is to gently encourage the body to change from within, rather than forcing change.
How can a holistic, integrative natural approach help?
What do I offer?
People come to me for support a wide range of health issues. I create a complete action plan, tailored to your individual needs; for 1,5 hours I will gather information about about your lifestyle, eating habits, personality, sleep patterns and medical history, that will help to form a complete picture of you and your health goals.
Homeopathy and Supplement Consultations
You will receive:
-Detailed guidance on appropriate herbal remedies and supplements , alongside recommendations for homeopathic remedies as a complementary approach to address your overall wellbeing.
-Recommendations will take into account your current medications .
Nutrition and Lifestyle Consultations
A separate appointment focused on nutrition education, healthy eating and lifestyle changes to support overall wellbeing , drawing on my training in plant-based or Mediterranean nutrition and lifestyle medicine through the University of Winchester.
My training also includes Lifestyle Medicine education relating to cancer prevention and living well after a cancer diagnosis. I can share evidence-based information about nutrition and lifestyle in these areas.
You will receive:
-Nutritional guidance, including the principles of a balanced diet based on Plant-Based nutrition or the Mediterranean dietary pattern.
-Practical suggestions to help you incorporate healthier eating habits into your daily routine.
-Coaching about food choices, dietary variety and how to obtain nutrients.
Disclaimer: my consultations provide with nutrition education and lifestyle coaching, rather than clinical dietary treatment. My aim is to provide a clear nutrition education and personalised wellbeing support to help you feel confident again in making informed nutritional choices that support your health.
In my experience as a holistic practitioner, I have seen how integrative, natural approaches can make a meaningful difference in people's health and wellbeing. Over the years, many clients have shared positive feedback about their experiences. While I don't publish testimonials directly, I'm happy to provide anonymised feedback upon request. You can also find additional reviews on my Google profile here
People come to me for support with a wide range of health concerns such as :
- Altered immune responses: I have been working with patients with chronic diseases, where an altered immune response( autoimmune diseases) and a chronic inflammation are the triggers of their illness.
- Seasonal allergies and hay-fever
- Recurrent infections such as sinusitis, otitis and infections of the urinary tract (UTIs).
- People undergoing cancer treatments: being a qualified health professional means that I am an expert in medicines and I have the knowledge to advice about safe use of natural products alongside conventional medicines. I offer supportive, integrative care focused on helping people undergoing cancer treatment. I can help them manage treatment-related side effects. This may include discussing appropriate natural health products alongside conventional cancer care, with careful consideration of safety and potential interactions. Certified in Lifestyle Approaches for Cancer Prevention and Survivorship from Winchester University.
- Female Health concerns such as recurrent UTIs, sleep disturbances and anxiety.
Medical Disclaimer: Homeopathy is a complementary therapy and is not intended to replace medical advice or treatment. My approach complements, where appropriate, rather than replaces, medical care provided by other healthcare professionals. I do not diagnose any medical conditions.
Get in touch
I offer a free 15 minute call to discuss about your needs and answer any questions you might have about how a natural approach works, or about homeopathy.
Frequently asked questions
I am a healthcare professional and I will not interfere with your treatment prescribed from your doctor as I'm aware of the importance of not interrupting any medical treatment without consulting the doctor first. Furthermore, when using pharmacological treatment we must be aware of possible interactions when prescribing dietary supplements. My medical background allows me to suggest with confidence the safest options for my patients. Thankfully, homeopathy will not conflict with any orthodox medicine and is absolutely safe to use both.
I embrace the integrative medicine concept, where patients are able to get the best from both conventional and complementary treatments.
People come to me for help a wide range of issues such as:
- Chronic conditions, such as fibromyalgia
- Chronic fatigue syndrome
- Eczema
- Insomnia
- Anxiety disorders
- Compromised immune system
- Recurrent coughs and colds
- Ear infections
- Tonsillitis or chest infections
- Seasonal allergies
- Brain fog
I currently see patients via Zoom. I'm happy to take advantage of the technology and nowadays more people prefer receiving a consultation from the comfort of their own home!
The cost for the Natural Health treatment which comprises a personalised written plan with homeopathy, dietary and supplementation advice, is £140 for 1,5 hours.
- Follow up consultation: it usually takes place after 6 weeks, and costs £70.
- Children (0-16 years old): Consultations are £80 for an hour and a half, while a follow up session is £60
Testimonials
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